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Just Be Grateful!

The other day, I overhead my wife and five year old daughter having a conversation at the kitchen table. My daughter wanted a snack, so my wife got her a glass of milk and some graham crackers.

“I don’t want that kind of graham crackers,” daughter said.

“That’s the only kind we have,” replied my wife. My wife was enjoying our one remaining piece of a banana cake that she’d made a few days before.

“I want a piece of cake instead,” said daughter.

“Here, you can have part of mine,” my wife replied. She cut the cake in half and put it on my daughter’s place.

“I didn’t get as much icing as you,” bemoaned my daughter.

“Could you just be grateful for something!”

This little situation reminded me of how so many of us approach our daily lives. We go through our day creating a little tally of all the things that don’t go right in our lives. I know that often by the time I start my work day, I’ve amassed quite a list of complaints: I have to get up too early, I cut myself shaving, I forgot the lunch I packed, my daughter was slow getting ready for school, we’re running late this morning, that person just cut me off in traffic, it’s taking me forever to turn left out of this parking lot, someone took my parking space at work, there’s that stack of papers I forgot to grade, I didn’t have time to eat breakfast so my stomach is growling… All of this by 7:45 in the morning!

Here’s a challenge for you and me, readers. Let’s just be grateful for something. Here’s what to do: Put a post up on your blog about what you’re grateful for. What are you grateful for today? Are there big things in your life that you’re grateful for? Are there little things that happened today that you’ve haven’t paused to recognize? My challenge to you is that you let your own readers know what you’re grateful for.

Let’s cultivate an Attitude of Gratitude.

If you need some help, here are some resources for you:

gratefulness.org

5 Ways to Cultivate an Attitude of Gratitude

Be Grateful - Self Improvement and Motivation

Update:  Jeniffer accepted the challenge!

October 14, 2007 - Posted by Bob | Positive Living | , | 5 Comments

5 Comments »

  1. Love the blog and the article! Thank you for running such a nice site. :)

    Comment by hurgoll | October 16, 2007

  2. I am grateful for the reminder. Thanks Bob!

    Comment by ses5909 | October 17, 2007

  3. I did a post on my blog, called Gratitude Journal. I mentioned this post in it, if you’d like to have a look. Thank you for suggesting the challenge.
    Jeniffer
    http://www.thethirtydayyear.com

    Comment by smplythbst | October 18, 2007

  4. I have so many things to be grateful for. I couldn’t even begin to list them. One of my main ones is that I so grateful for each new day to be able to be with my family that mean so much to me.

    Comment by Malden | October 21, 2007

  5. Hi Bob, I just kicked off the Season of Gratitude over at Balanced Life Center. For 30 days leading up to Thanksgiving, I will do a post on gratitude - what I’m grateful for, why gratitude is importance, etc. Thought it would be a great compliment to this post.

    You can find the invitation here: http://www.balancedlifecenter.com/272-2007-season-of-gratitude-invitation/

    In Spirit,
    Nneka

    Comment by Nneka | October 24, 2007

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